Ahimsa - Yoga Starts Here - PosterWhat is Ahimsa? Ahimsa is the principle of nonviolence toward all living beings, rooted in compassion and respect for life. Why should humans practice it? Humans should practice Ahimsa to promote peace, reduce suffering, and foster harmony with all living beings. "To be free from violence is the duty of every man. No thought of revenge, hatred or ill will should arise in our minds. Injuring others gives rise to hatred." Swami Sivananda "Ahimsa is not
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