Omnilite Ceramic Pyramid SpikesOmnilite Ceramic Pyramid Spikes, 7mm, 9mm or 12mm, 16 per packet The Ultra Lite ceramic spike is designed to provide athletes with a lightweight product that feels good on the track and maximizes energy returned to the athlete by compressing the track rather than cutting it. The useful life of the product can be extended significantly by avoiding concrete. When inserting spikes with a standard spike wrench there's no need to overtighten. A snug fit is
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