Eat More, Live WellFrom the bestselling author of Eat Yourself Healthy, over 80 plant powered recipes and expert advice to diversify your diet, help boost your gut microbiome and support your overall health When we eat, we're not only feeding ourselves, we are also feeding millions of microbes that live in our gut. When they are healthy, they keep the rest of our body healthy, but most of us are not feeding them enough plant based wholefoods to keep them working at
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